TTAG writer Jeremy published a great recoil test a few days ago where he compared the recoil on 35 popular muzzle device options.
Recoil testing 35 different muzzle devices for .223/5.56 rifles to find which one reduces recoil the most! Also, muzzle rise / movement and muzzle flash are compared on the slow-mo footage.
You can view a full write-up with charts ranking and comparing the muzzle devices on TTAG. Well done Jeremy.